Maintain regular bed and wake times (within 1 hour or less) including weekends. Avoid napping. Avoid caffeine after lunch. Avoid alcohol...

Thrilled to announce the publication of my book, Integrative Headache Medicine – An Evidence-Based Guide for Clinicians. Thanks to all...

About 3-6% of women can experience their first migraine during pregnancy. In this setting, migraine typically occurs during the first...