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Integrative Headache Medicine of New York

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    Lauren Natbony
    • Aug 5, 2021
    • 3 min

    How to Manage your Migraine During Stressful Situations

    Migraine headaches can be debilitating, and undue stress can exacerbate the condition, creating new problems. Lauren R. Natbony, MD, a...

    22 views0 comments
    Lauren Natbony
    • Jul 11, 2021
    • 1 min

    Essentials of Sleep Hygiene and Stimulus Control

    Maintain regular bed and wake times (within 1 hour or less) including weekends. Avoid napping. Avoid caffeine after lunch. Avoid alcohol...

    12 views0 comments
    Lauren Natbony
    • Jul 7, 2021
    • 1 min

    Integrative Headache Medicine: An Evidence-Based Guide for Clinicians

    Thrilled to announce the publication of my book, Integrative Headache Medicine – An Evidence-Based Guide for Clinicians. Thanks to all...

    12 views0 comments
     

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