Lauren NatbonyAug 5, 20213 minHow to Manage your Migraine During Stressful SituationsMigraine headaches can be debilitating, and undue stress can exacerbate the condition, creating new problems. Lauren R. Natbony, MD, a...
Lauren NatbonyJul 11, 20211 minEssentials of Sleep Hygiene and Stimulus ControlMaintain regular bed and wake times (within 1 hour or less) including weekends. Avoid napping. Avoid caffeine after lunch. Avoid alcohol...
Lauren NatbonyJul 7, 20211 minIntegrative Headache Medicine: An Evidence-Based Guide for CliniciansThrilled to announce the publication of my book, Integrative Headache Medicine – An Evidence-Based Guide for Clinicians. Thanks to all...